Health Mix is a nutritious blend of whole grain cereals, millets and pulses ground into a fine powder. The product is consumed by adding few spoons of the powder to milk/water and then cooking it for 2-3 minutes. Sugar or honey or salt can be added as per taste and served. Health Mix is suitable for the whole family and is rich in proteins, dietary fiber and iron. It can be consumed as a porridge, beverage or a full meal.